Everyone gets stuck in life. You feel like you aren’t getting anywhere. You feel stuck and unmotivated to do anything. It happens to everybody at some point and the hardest thing to do, is to get out of it.
Browsing through reddit I discovered the r/selfdiscipline subreddit and I read something that makes a lot of sense. Motivation isn’t the key to changing and becoming self-disciplined, willpower is.
What is willpower? The control exerted to do something or restrain an impulse. Motivation to do something can dissolve but the will power to get up and finish that essay you’ve been procrastinating is can be trained. Developing the will power to just give it a go can help overcome the anxiety motivation brings. When you really want to try something, your mind thinks about it, gets excited and then as most humans do, we get let our mind wonder to anxious places. So, next time you have no motivation to do something, ask yourself if you have the will power to do it.
Thanks for reading!