Winter is Here

Snow falls A blanket covers the earth Most life becomes calm and still. Yet, there’s still life that flourishes in the harshest of times Through eons of adaptations. It takes time to get used to something new I once expected to wake up and be a new person This thinking was wrong as progress isContinue reading “Winter is Here”

The Stars

When I look up at the night sky, I see the past Light from millions… possibly billions of years ago There’s beauty in it, but there’s also sadness Why is it beautiful? It’s a relic We can see light from an age we have only read about Light from a time that our ancestors lookedContinue reading “The Stars”

Lessons Learned During This Pandemic

We’re in a scary time. There’s lots of panic and fear as tiny virus could potentially make us sick. I want to reflect on some lessons I’ve learned while in quarantine. Some of these will just be general things I’ve learned, others will be mental health related. And let me tell you, isolation can beContinue reading “Lessons Learned During This Pandemic”

Tips to Resolve Insomnia

As someone who has suffered anxiety, I have felt with insomnia quite frequently. There’s nothing worse than lying in bed for hours, alone with your thoughts, not able to sleep. Now, these tips may be a little different to lying in bed and counting sheep or telling a story, but they worked for me. HopefullyContinue reading “Tips to Resolve Insomnia”

Self-Discipline

Everyone gets stuck in life. You feel like you aren’t getting anywhere. You feel stuck and unmotivated to do anything. It happens to everybody at some point and the hardest thing to do, is to get out of it. Browsing through reddit I discovered the r/selfdiscipline subreddit and I read something that makes a lotContinue reading “Self-Discipline”