The Art of Stoicism

Life can test us in ways we can’t imagine and throughout these trials, it’s difficult to retain your character and moral values. In this post I’m going to explore the idea of Stoicism and how it can benefit a person character. What is Stoicism? Stoicism is a philosophy of life in which an individual canContinue reading “The Art of Stoicism”

Lessons Learned in 2019

Hey everyone! 2019 is coming to an end, so it’s time to reflect on the lessons I’ve learned during the year. I am incredibly optimistic that 2020 is going to be a fantastic year and the 2020s is going to be a good decade. So, here it goes: Just because people care, doesn’t mean theyContinue reading “Lessons Learned in 2019”

Coping

Slowly…ever so slowly it’s getting easier I rehearse words ‘People’s actions aren’t their own actions’ ‘If you give it your all and they still step on you, it’s their problem’ I’m getting better at it The negativity is disappearing I can finally be free I am becoming free! ‘It’s always your fault’ is ringing inContinue reading “Coping”

My Fitness Journey

Hey everyone, I’ve decided to start a fitness diary on this blog as well because I want to use it to motivate myself and share my mental and physical process. My blog is very much about mental health and self expression, but mental health also has an affect on physical well-being. As I continue toContinue reading “My Fitness Journey”

Better Yourself Bucket List

This year, I really lost myself. By the time I finished my course I was full of self-doubt, depression, anxiety and fear. My anxiety got to the point where I would have a panic attack every night because I would think about the past year and blame myself. It took my friend telling me thatContinue reading “Better Yourself Bucket List”

Why I Love Frozen 2 Pt. 1 (spoilers)

Warning: spoilers. For those of you who just want to read my interpretation of the second movie, skip to paragraph four as the first few paragraphs is what the first Frozen movie meant to me. When the first Frozen movie came out, I remember seeing all the hype about it. So naturally, I gave inContinue reading “Why I Love Frozen 2 Pt. 1 (spoilers)”

Feeling Myself – 16th of December

I spent the day relaxing in bed with my cat. I kind of feel like I should leave the house but it’s summer and it’s too hot outside. I recently finished my course and I am continuing to find myself being unsatisfied with what I’m doing. I just sit at home doing nothing… which don’tContinue reading “Feeling Myself – 16th of December”

The Light

There’s finally some light It’s trickling through the gaps The darkness is now filled with outlines It’s been dark for so long I can’t remember the colours There’s no colours yet… Only black and white It’s been a while, since I could see so clearly The light is growing more and more I can’t wait…IContinue reading “The Light”