Tips to Resolve Insomnia

As someone who has suffered anxiety, I have felt with insomnia quite frequently. There’s nothing worse than lying in bed for hours, alone with your thoughts, not able to sleep. Now, these tips may be a little different to lying in bed and counting sheep or telling a story, but they worked for me. HopefullyContinue reading “Tips to Resolve Insomnia”

Self-Discipline

Everyone gets stuck in life. You feel like you aren’t getting anywhere. You feel stuck and unmotivated to do anything. It happens to everybody at some point and the hardest thing to do, is to get out of it. Browsing through reddit I discovered the r/selfdiscipline subreddit and I read something that makes a lotContinue reading “Self-Discipline”

Healthy Friendships

Here is my take on a healthy friendship. A healthy friendship consists of mutual respect for each others feelings. If they do something that bothers you or vice versa, it needs to be a friendship where one feels comfortable confronting the other. Otherwise the hurt will continue and it can become toxic. Recently, I haveContinue reading “Healthy Friendships”

Connection Through Art + 100 Followers!

Firstly, I’d like to thank everyone who has followed over the past few months. I’m ecstatic that I’ve reached this milestone and I hope to reach many more. Art is a way to express your creativity. My goal is to finish one digital art piece a week in hopes of improving and finding my style.Continue reading “Connection Through Art + 100 Followers!”

Journal Writing Prompts

Journaling isn’t for everyone. It can be immensely beneficial for some and for others it may not be. For me I journal through my creativity. I create blog posts to express the emotions I keep hidden within, all while hoping I can bring advice or happiness to someone else’s day. However, writing down these emotions,Continue reading “Journal Writing Prompts”

It’s Okay To Be Emotional

We tend to hide our emotions from others in order to protect ourselves. But there’s nothing wrong with being emotional. It’s completely healthy to express your emotions, it’s just all about control. If you control your emotions, it will help in approaching difficult situations and allow you to take a logical action. Why Is ItContinue reading “It’s Okay To Be Emotional”

Living in the Present

Living in the present opens you up to more positivity in your daily life. Often when bad old memories arise, it can bring anxiety and stress, and this goes for the future as well. At times when we think of our future we are afraid because we don’t know what awaits us, giving rise toContinue reading “Living in the Present”