Fitness Journal – 30th of Jan 2020

Hi everyone, It’s been a while since I’ve written a fitness journal. So, I thought I would start it up again. Recently, I have lack motivation to do keto and exercise. I have been doing some at home workouts and have managed to lose around 2kg since my first weight in, however; I feel likeContinue reading “Fitness Journal – 30th of Jan 2020”

Fitness Journal – 8th of January 2020

It’s been a while. I have been struggling to get back into the habit of exercising everyday and eating healthy on the keto. Because of the holiday season, I was really struggling with getting into that much desired routine again and it took a massive toll on my mental health. I could see the reversalContinue reading “Fitness Journal – 8th of January 2020”

Fitness Journal – 27th December

Hi everyone, I’m a bit down in myself lately. Because of the holidays, I haven’t gone to the gym in a week. I was determined to go yesterday, but then I got a migraine. Yesterday, I said that I’ll go today. When today finally comes, I wake up with a cold. It’s very frustrating toContinue reading “Fitness Journal – 27th December”

Fitness Journal – 18th of December

Hey everyone, A few days ago I wrote a post about my fitness journey throughout my lifetime and my current effort to lose weight. I’m going to start just having a general reflection about my struggles, my motivations and tips and tricks if I discover any, so here it goes… Starting A New Diet IContinue reading “Fitness Journal – 18th of December”