Tips to Resolve Insomnia

As someone who has suffered anxiety, I have felt with insomnia quite frequently. There’s nothing worse than lying in bed for hours, alone with your thoughts, not able to sleep. Now, these tips may be a little different to lying in bed and counting sheep or telling a story, but they worked for me. HopefullyContinue reading “Tips to Resolve Insomnia”

Self-Discipline

Everyone gets stuck in life. You feel like you aren’t getting anywhere. You feel stuck and unmotivated to do anything. It happens to everybody at some point and the hardest thing to do, is to get out of it. Browsing through reddit I discovered the r/selfdiscipline subreddit and I read something that makes a lotContinue reading “Self-Discipline”