It’s Okay To Be Emotional

We tend to hide our emotions from others in order to protect ourselves. But there’s nothing wrong with being emotional. It’s completely healthy to express your emotions, it’s just all about control. If you control your emotions, it will help in approaching difficult situations and allow you to take a logical action. Why Is ItContinue reading “It’s Okay To Be Emotional”

Living in the Present

Living in the present opens you up to more positivity in your daily life. Often when bad old memories arise, it can bring anxiety and stress, and this goes for the future as well. At times when we think of our future we are afraid because we don’t know what awaits us, giving rise toContinue reading “Living in the Present”

Fitness Journal – 25th of March

It’s been a while since I did a fitness journal. I really want to start them up again because I gained a lot of motivation from them and I hope others can benefit from them in some way. I’ve been in a bit of a rut lately. While I haven’t gained weight, I had toContinue reading “Fitness Journal – 25th of March”

Working From Home

Over the past few weeks, more people have had to go into self isolation to avoid COVID-19. Australia is starting to take the same precautions and this might be a possibility in the near future. So far, we have closed all non-essential services in an attempt to slow the virus, but even so there aContinue reading “Working From Home”

Proud

There’s a trend… I downplay my achievements For what? Fear? Anxiety? No. I strive to do more. Wait. Pause. And breathe. You have done so much and come so far. Don’t want what others want for you. All that matters is that you did amazing, celebrate it Shout it from the roof top because yourContinue reading “Proud”

Creativity Lost

There’s a spark. It’s shining dimly. I can’t stop thinking about it. Everyday the spark is growing It’s getting brighter As if it will be ready to burst at any second! I need to let it out I need people to see it. No wait, there’s doubt… People will laugh… The spark needs to goContinue reading “Creativity Lost”

A Letter To My Younger Self

Hey there, Life is going to throw a lot of challenges. Some of which, you would never even imagine. There will be much heartache and pain. However, you will get through every minute of it and be a better person at the end of it all. Keep those who treat you right close and don’tContinue reading “A Letter To My Younger Self”

Developing Habits

Developing healthy habits can be difficult task that requires a lot of self-discipline. Throughout January, I set about fulfilling one of my New Years Resolutions, which was to read on a daily basis. I managed to succeed through determination, however; there were some things I did to ensure I was developing the habit successfully. Now,Continue reading “Developing Habits”